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Strawberry milkshake benefits

Strawberry milkshake benefits

A healthy alternative to a morning breakfast and it’s fast!  This milkshake is also an excellent source of energy. Substitute the ice cream for yogurt if you want an extra healthy shake.
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Ingredients:
* 8 strawberries, prewashed
* 3 big scoops of vanilla ice cream
* 1 tbsp.  strawberry syrup
* 1 1/2 cups milk
* 1 tbsp. sugar
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Method:
* Blitz all the ingredients together in a blender, until it is nice and frothy.
* Pour into your beautiful glasses and serve.
* Don’t forget to add the froth on top of the shake before serving.
* Decorate as desired.

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