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Oriental Peanut Butter Pita Bread Recipe

Oriental Peanut Butter Pita Bread Recipe

Oriental Peanut Butter Pita

Ingredients:

  • 1 1/2 cups cooked white veggie chicken meat, chopped
  • 1 tablespoon lemon juice
  • 1/2 cup canned crushed unsweetened pineapple, drained
  • 1/2 teaspoon ground ginger
  • 1/3 cup chopped celery
  • 1/2 teaspoon onion powder
  • 1/3 cup canned chopped water chestnuts, drained
  • 1/8 teaspoon dry mustard
  • 1/3 cup chopped green pepper
  • 1 cup alfalfa sprouts
  • 1/4 cup creamy peanut butter leaf lettuce
  • 2 tablespoons teriyaki sauce
  • 4 oat bran pita rounds

Description:

1. Combine chicken, pineapple, celery, water chestnuts and green pepper in a large bowl.In a small bowl, mix the peanut butter, teriyaki, lemon juice, ginger, onion powder and dry mustard. Mix the peanut butter dressing into the chicken salad.

2. Line each pita pocket (1/2) of the pita round) with one lettuce leaf and fill with alfalfa sprouts and the chicken salad.

Makes 4 servings.

Per serving:

CALORIES 359 (26% from fat);

PROTEIN 28g;

FAT 11g (saturated 2g);

CARBOHYDRATES 44g;

FIBER 6g;

CHOLESTEROL 45mg;

SODIUM 774mg

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