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Healthy Red Cabbage Salad

Healthy Red Cabbage Salad


  • 1 small red cabbage — about 18 oz
  • 1 red apple — crisp
  • 1 clove garlic — finely chopped
  • 2 tablespoons balsamic vinegar
  • 2 1/2 tablespoons olive oil
  • 1 red onion — quartered and thinly
  • 4 ounces goat cheese — broken into large pi
  • 1 tablespoon parsley — chopped
  • 1/2 teaspoon fresh marjoram — finely chop,or 1/8 t


Quarter and core the cabbage. Cut the wedges into thin pieces, 2 to 3
inches long and set aside. Cut apple lengthwise into sixths, cut out
the core, then slice the pieces thinly, crosswise.

Put the garlic, vinegar, and oil in a wide saute pan over a medium-high flame.

As soon as they are hot, add the onion and saute for 30 seconds. Add the
cabbage, and cook for about 2 minutes. Season with salt, freshly
ground black pepper, and more vinegar, if necessary.

Add the goat cheese, apple, and herbs. Toss briefly and carefully before serving.

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