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Healthy Grilled Oriental Fish Steaks Recipe

Healthy Grilled Oriental Fish Steaks Recipe

Grilled Oriental Fish Steaks

Ingredients:

  • 4 fish steaks (halibut, salmon or sw; o, rdfish),
  • 1 about
  • 3/4 thick
  • 1/4 cup lite soy sauce
  • 3 tablespoon minced onion
  • 1 tablespoon chopped fresh ginger root
  • 1 tablespoon toasted sesame seeds
  • 1/2 teaspoon sugar

Description:

1. Place fish in single layer shallow baking pan.

2. Measure the lite soy sauce, onion, ginger, sesame seeds and sugar into blender container; process on low speed 30 seconds, scraping down sides once.

3. Pour sauce over fish; turn over to coat both sides. Marinate 30 minutes, turning fish over occasionally.

4. Remove fish and broil or grill 4″ from heat source or moderately hot coals 5 minutes on each side, or until fish flakes easily when tested with fork.

Serves: 4

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